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Oyster mushrooms are considered the most delicious and nutritious among lovers of "quiet hunting", unlike other fruit bodies. In their composition, these mushrooms are similar to meat, and they contain almost as much protein as in dairy products. In addition, oyster mushroom dishes are of excellent quality. They are so tasty and aromatic that you want to cook them again and again.

What dishes can be prepared from oyster mushrooms at home?

The calorie content of oyster mushrooms varies from variety, it is about 36-42 kcal per 100 g of fresh mushrooms. Those who decide to lose weight or keep an eye on their figure, oyster mushrooms are a godsend. The benefits of these fruiting bodies are expressed in a feeling of prolonged satiety: mushrooms take a long time to digest, which has an overwhelming effect on appetite. This feeling of fullness is a good incentive for those who want to lose weight.

In addition, with the regular use of oyster mushrooms (about 2-3 times a week), the body's cholesterol level decreases, and the pressure returns to normal. These mushrooms are good cleansers of the body from radioactive substances.

If you cook oyster mushrooms correctly, then in terms of their taste they will not be inferior even to porcini mushrooms, aspen mushrooms and brown mushrooms. Only oyster mushrooms can be stewed, salted, fried, fermented, pickled, dried, frozen. Some do not even know what dishes can be prepared from oyster mushrooms at home. These delicious fruiting bodies are perfect for making soups, sauces, salads, pizza, cutlets, chops. They perfectly emphasize the taste of meat and poultry, combined with seafood and vegetables. Truly oyster mushrooms are universal mushrooms in every sense.

We offer several recipes for cooking oyster mushroom dishes that you can truly appreciate.

Oyster mushroom platter with potatoes and cheese

Oyster mushroom dishes with potatoes and cheese baked in the oven are delicious and have an amazing aroma. Therefore, a casserole made from these ingredients is not only very tasty, but also healthy.

• oyster mushrooms - 1 kg;
• potatoes - 700 g;
• onions - 3 pcs.;
• mushroom broth - 2 tbsp.;
• hard cheese - 300 g;
• cream 9% fat - 2 tbsp.;
• dry white wine - ½ tbsp.;
• garlic cloves - 5 pcs.;
• vegetable oil;
• salt;
• nutmeg - a pinch;
• ground black pepper - 1 tsp.

Disassemble the oyster mushrooms into separate mushrooms, cut off the dirt and remnants of the mycelium, wash under the tap and cook for 15 minutes.

Drain the mushrooms through a colander and leave to glass all the liquid, let cool and cut into large pieces. Leave 2 tbsp. mushroom broth, which will be needed for our dish.

Remove the peel from the onions, rinse under the tap and chop into thin rings.

Peel the potatoes, rinse well, cut into pieces and place in cold water so that most of the starch comes out of it. By doing so, the potatoes will be much tastier and more pleasant in consistency.

Peel the garlic, remove the film and chop into small cubes.

Grate the hard cheese on a coarse grater and put it in the refrigerator in a plate.

Heat vegetable oil in a frying pan, put chopped oyster mushrooms in it, fry for 5-7 minutes and select in a separate bowl with a slotted spoon.

Pour more vegetable oil into the pan, add chopped onions and fry for 5 minutes until soft. Select the onion without oil with a slotted spoon and send it to the mushrooms.

In warm broth, mix cream, dry white wine, nutmeg, a little salt, chopped garlic and black pepper.

Grease a baking dish or glass baking dish with vegetable oil and lay the casserole.

It will look like this: first a layer of potatoes, then mushrooms and onions, and again repeating layers from the existing ingredients.Note that each layer of potatoes must be sprinkled with grated hard cheese.

Pour the prepared sauce of cream, broth and wine over the mold.

Preheat the oven to 180 ° C and place the container in it.

Cover a baking dish with foil and bake for 1 hour 20 minutes.

After the signal about the end of the baking process, leave the form in the oven for 15 minutes.

Arrange the dish of oyster mushrooms and potatoes with a wooden spatula on the plates and serve.

If desired, garnish with chopped parsley on top.

Oyster mushroom dietary recipe (with photo)

I would like to acquaint you with the recipe for a dietary dish from oyster mushrooms with a step by step photo. This option will allow you to cook food that will be saturated with light plant proteins and will allow you to normalize the metabolism in your body, as well as restore the damaged cellular structure.

Oyster mushroom dietary dish with apples has good nutritional value, good digestibility and excellent taste.

• oyster mushrooms - 700 g;
• apples (preferably with sourness) - 4 pcs.;
• olive oil;
• flour - 2 tbsp. l .;
• mushroom broth - 1 tbsp.;
• fat-free sour cream - 200 ml;
• salt;
• cilantro greens;
• ground white pepper - ½ tsp.

Peel the oyster mushrooms, wipe with a damp sponge and cut into large pieces. Put in boiling salted water and boil for 10 minutes. Then drain through a colander, while leaving 1 tbsp. mushroom broth.

Heat oil in a frying pan, put mushroom pieces in it and fry for 10 minutes, stirring occasionally.

Remove the peel from the apples, peel and cut into large cubes. Add to mushrooms and simmer for 10 minutes.

Combine warm mushroom broth with flour, stir well from lumps and add to mushrooms and apples.

Combine sour cream with white pepper, chopped cilantro and salt if necessary.

Pour mushrooms with this sour cream sauce and bring to a boil. Simmer for 10 minutes, occasionally opening the lid and stirring.

I would like to note that oyster mushrooms and apples are perfectly combined in taste and can help organize proper dietary nutrition for the entire duration of the diet.

Oyster mushroom second dish with green peas and herbs

Oyster mushroom diet meals and low-calorie main dishes can be prepared according to other recipes, which you can see below.

Although the main ingredient (oyster mushrooms) is low in calories, the foods that will be added to them should also be low in calories. We suggest preparing a dish of oyster mushrooms according to the video below:

• oyster mushrooms - 500 g;
• green peas - 200 g;
• green onions - 100 g;
• sour cream (fat-free) - 150 ml;
• dill and parsley greens - 1 bunch;
• fresh tomatoes - 3 pcs.;
• water;
• ground black pepper - 1 tsp;
• paprika - 1 tsp.
• salt.

It is good to clean the oyster mushrooms from the mycelium, divide into separate mushrooms, wipe with a damp sponge and cut into large cubes.

Chop green onions, combine with mushrooms and put in a frying pan.

Pour sour cream, add a little water and pour over mushrooms and onions.

Simmer for 10 minutes under a closed lid and add green peas.

Season with salt to taste, sprinkle with ground paprika and black pepper, simmer for 10 minutes and turn off the heat.

Let stand for 5-7 minutes, open the lid, sprinkle with chopped parsley and dill.

Arrange in portions of the dish and put a few slices of fresh tomatoes in each.

A simple dish of pickled oyster mushrooms

A dish of pickled oyster mushrooms will appeal to those who love the sophisticated spicy taste of mushrooms.

• oyster mushrooms (pickled) - 700 g;
• green onions - 50 g;
• sour cream - 1 tbsp.;
• garlic - 3 cloves;
• dill - 1 bunch;
• oregano - a pinch.

We offer a simple step-by-step recipe for oyster mushrooms with a photo, which will help you prepare a salad correctly.

Rinse the pickled oyster mushrooms in cold running water, cut into wedges and place on a paper tea towel to dry a little.

Put in a salad bowl, add chopped garlic cloves, chopped dill, green onions and dry oregano.

Season with sour cream, mix well and put on the table.

Boiled potatoes or buckwheat porridge are perfect for this dish.

Oyster mushroom and chicken dish: julienne

Oyster mushrooms themselves are very tasty and healthy mushrooms, and a dish of oyster mushrooms and chicken is twice as tasty and nutritious.

• boiled chicken - 500 g;
• oyster mushrooms (fried) - 500 g;
• milk - 100 ml;
• sour cream - 200 ml;
• butter - 3 tbsp. l .;
• flour - 2 tbsp. l .;
• hard cheese - 200 g;
• salt;
• ground black pepper.

Cooking a dish of oyster mushrooms and chicken will not take much of your time, since the main ingredients are prepared in advance.

In a dry frying pan, fry the flour until creamy, add butter.

Pour in milk, bring to a boil, add sour cream, stir and turn off the heat.

Add sour cream, stir and let stand for 5 minutes.

Put the chicken meat cut into pieces in baking pots.

Put mushrooms on top, add salt, pepper, pour sour cream sauce.

Sprinkle with grated hard cheese on top and place in the oven. Bake at 180 ° C for 15-20 minutes.

Dried oyster mushroom with potatoes

A dish of dried oyster mushrooms is very important in the winter season, when it is cold to go to the store or there is simply no desire, and there is a bunch of mushrooms at hand.

What dish can be prepared from dried oyster mushrooms? We offer a recipe for a sophisticated and aromatic dinner dish, which will help you to have a “tasty” evening.

• dried oyster mushroom - 70 g;
• potatoes - 1 kg;
• onions - 3 pcs.;
• garlic cloves - 4 pcs.;
• sour cream - 3 tbsp. l .;
• tomato paste - 3 tbsp. l .;
• meat broth - 1 tbsp.;
• vegetable oil;
• salt;
• a mixture of ground peppers - 1 tsp;
• greens (any) - 50 g.

Soak dried oyster mushrooms in milk for 3-4 hours, cut into cubes.

Throw them in boiling water and boil for 30 minutes.

Cut vegetables: onion - into cubes, potatoes - into thin cubes.

Heat oil in a frying pan, put onion and "gild".

Remove the mushrooms from the boiling water with a slotted spoon and put on the onion, fry for 15 minutes.

In the broth, mix the tomato paste, sour cream, diced garlic and the pepper mixture.

Pour the sauce over the mushrooms and simmer for 5 minutes.

Fry the potatoes in another pan until golden, about 15 minutes, and add to the mushrooms.

Mix thoroughly and continue simmering for 15 minutes.

At the end of stewing, sprinkle with chopped herbs and let it brew for 5 minutes.

How to cook an oyster mushroom restaurant dish

Such food can often be found in special establishments with an increased level of service. However, such a restaurant dish from oyster mushrooms can be prepared not only in a professional kitchen, but also at home. We offer to prepare an unusual and interesting dish that can decorate your culinary menu.

• oyster mushrooms - 400 g;
• green beans - 200 g;
• chicken fillet (boiled) - 300 g;
• vegetable oil;
• cucumbers (pickled) - 6 pcs.;
• onions - 3 pcs.;
• mayonnaise;
• paprika - 1 tsp.

How to prepare a dish of oyster mushrooms, chicken fillet and green beans? Follow the step by step recipe and you can make your dish delicious and juicy.

Boil the green beans for a few minutes, drain the water and cut into small pieces.

Cut the boiled chicken fillet into strips and fry in vegetable oil until golden brown.

Select the meat from the butter with a slotted spoon and place on the wire rack to remove excess fat.

Fry the onion in the remaining oil until soft.

Mix the fried onions, cooked beans and meat, add the chopped pickles and season with mayonnaise.

Sprinkle with paprika, mix thoroughly and place in a salad bowl.

Recipe for the second course of oyster mushrooms with veal shoulder

We offer another recipe for a restaurant dish from oyster mushrooms with a step by step photo. Any housewife, even a beginner, can easily cook it in her kitchen. The recipe for the second course of oyster mushrooms is prepared for 4 servings, but if you have more invited guests, increase the proportions.

• veal shoulder boneless - 1 kg;
• oyster mushrooms - 1 kg;
• nut butter - 4 tbsp. l .;
• butter - 3 tbsp.l .;
• dry white wine - 8 tbsp. l .;
• meat broth - 150 ml;
• hazelnuts (ground) - 5 tbsp. l .;
• cream - 100 ml;
• salt;
• ground black pepper - 1 tsp;
• basil and tarragon greens - 1 bunch.

Combine two types of oil and heat in one deep frying pan.

Cut the veal into pieces and fry until golden brown.

Cut the mushrooms into cubes, add to the meat and pour over the meat broth with white wine. Simmer under a closed lid for about 2 hours.

Add ground hazelnuts and cream to the pan and stir.

Simmer, uncovered, over low heat for 30 minutes.

Season with salt to taste, add pepper and chopped herbs, simmer for 5 minutes.

You can serve this restaurant dish with boiled potatoes.

Oyster mushrooms with potatoes and mussels

We suggest preparing this original and exquisite recipe with a photo of an oyster mushroom dish. This delicacy will make your romantic evening amazing, and your meal with guests unforgettable.

• oyster mushrooms - 400 g;
• potatoes - 6 pcs.;
• mussels - 200 g;
• onions - 2 pcs.;
• cream - 300 ml;
• hard cheese - 300 g;
• flour - 3 tbsp. l .;
• butter - 4 tbsp. l .;
• salt;
• a mixture of ground peppers - 1 tsp.

A dish of oyster mushrooms, potatoes and mussels will turn out delicious if the main ingredients are fried in butter separately.

Peel the potatoes, wash and cut into thin cubes. Fry in butter until golden brown.

Divide the oyster mushrooms, cut off the lower part of the leg, rinse in running water and cut into medium-sized cubes. Fry in butter until golden brown and put in a separate bowl.

Peel the onion, rinse and cut into half rings, fry in butter until soft and combine with oyster mushrooms.

Fry flour in a dry frying pan, add butter and fry for 2-3 minutes.

Pour in the cream, break up the lumps well, bring to a boil and remove from the stove.

Put mushrooms and onions in the prepared sauce, put them in baking pots. Top with cooked mussels, salt and sprinkle with a mixture of ground peppers.

Sprinkle the grated hard cheese with the last layer and place in the oven.

Bake at 180 ° C for 20-25 minutes.

This dish can be served on its own, as it turns out to be very nutritious and satisfying.

Having tried at least once to cook according to the proposed recipes, delicious oyster mushroom dishes will become your calling card for any festive table. In addition, with such wonderful food you can feed your pets even every day, and they will again and again ask you to cook more.